Every day when I wake up, I organize my to do list and write down my priorities and activities for the day and beyond. I make sure I have gas in my car, I pay my electricity bills, I buy food, and so on. However,...
Every day when I wake up, I organize my to do list and write down my priorities and activities for the day and beyond. I make sure I have gas in my car, I pay my electricity bills, I buy food, and so on. However,...
I happen to believe in supplements. While there has been controversial evidence as to their effectiveness, I have felt better when I take supplements, especially when I’m too busy to focus on eating healthy, or when I crave that piece of cake. Given the importance...
Microcurrent therapy has been gaining popularity over the years, and is growing in demand. Adopted in the ‘90s as a cosmetic procedure, microcurrent is an inexpensive, non-surgical, and natural procedure that works in harmony with the body to reduce and eliminate fine lines and wrinkles....
Facial rejuvenation in Miami combines advanced anti-aging treatments, including lasers, microneedling, and injectables, to restore a youthful, glowing appearance. Miami offers a wide range of advanced facial rejuvenation treatments, including medical-grade facials, laser therapies, injectables, and radiofrequency procedures. These options tackle wrinkles, sun damage, and...
“I can’t stand these spots!” said my client, Sue, who was very upset about the way her skin looked. And she was right…she was full of unwanted facial hairs, acne, pigmentation irregularities, and concomitant scars. She had never suffered from severe acne as a teenager...
Many of us when we go to a spa or center for preventive and maintenance skin treatments, do not go through a thorough skin evaluation. Those types of consultations are regularly done in the medical world when we go for an examination to treat or...
Many people come to our offices wanting to improve a visible skin condition immediately. While this approach works, I would like to introduce a slower but more effective method, whereby we first work with what’s causing it and then we improve the symptom. For example,...
Incorporating the very best of nature in your daily routine can be simple yet the results can be generous to your skin. When cleansing and moisturizing your skin, it is important that you keep in mind that oil dissolves oil. Your skin naturally lubricates itself...
In previous blogs postings we have talked about the importance in natural products for dry skin. Today, we want to place some emphasis in Olive Oil, since is often a very good idea to keep it simple and natural, especially for those with allergies or...