This morning I woke up wanting to eat french toast… And while, I don’t eat it regularly, I indulge profusely when I give myself the luxury of eating what I want, as long as it’s not excessive. Just as I was going to take that first bite, a friend called me to complain about how overweight she is and how awful that makes her feel. The truth is that how we look and feel in terms of our weight has a direct impact on our self esteem, and hence the quality of our lives.
But with so many alternatives out there, what is the best way to get back in shape? Well the answer is specific to each person, but to me there is no substitute for a treatment plan that incorporates lifestyle and nutritional changes. Even if you decide to surgically remove the excess fat, if you fail to adjust your lifestyle, you will eventually end up gaining the weight again. New theories agree that the number of fat cells is not static, but rather is adjusted by numerous mechanisms in our bodies, to achieve homeostasis.
Among the non-invasive fat reduction techniques or combination of techniques are cool sculpting, radio frequency, focused ultrasound, infrared, laser, and more. The ones that are based on heat, basically provide benefits by increasing collagen, by enhancing blood circulation and draining fatty acid deposits to the lymphatic system, and by fatty acid dissolution and heat induced fat cell apoptosis (death). In the case, of coolsculpting, while the mechanism of action is not 100% fully elucidated, it eliminates fat by cooling adipocytes. While none of these can replace surgery, they are effective for those who are looking for non invasive procedures, and who are not obese. Touch ups maybe required after the initial treatment.
If you have additional questions, please call us at 305-356-7402 or e-mail us at Info@medaestheticsmiami.com. As always, “Our Promise Is More Than Beauty”.